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Swedish/Deep Tissue Massage

The most recognized and traditional massage, incorporating gliding strokes at the level of pressure determined by the client.  This form of massage increases deep relaxation and circulation by decreasing muscle tension and knots. Swedish Massage can also:

  • Decrease muscle tension and pain
  • Increase flexibility and mobility of joints
  • Alleviate physical and mental stress
  • Increase the supply of oxygen and nutrients throughout the body
  • Stimulate the lymphatic, digestive, and nervous systems of the body

While the name Deep Tissue Massage would imply a lot of pressure, you determine the level of pressure that feels most appropriate and comfortable for you.  As with all my therapies, these sessions are client-centered, so you dictate what depth meets your needs and maximizes your benefits from the massage.

  

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