Integrative Therapeutic Massage

A hidden connection is stronger than an obvious one.

-Heraclitus of Ephesus

This comprehensive therapy incorporates all aspects of one’s being by delving beyond that of the physical, and bringing awareness to the body-mind-spirit connection.  Focusing on the breath, movement, physical sensation, sound, verbal interaction, and connecting integrative strokes the body can begin to open from it’s armoring and holding patterns.  

Integrative Therapeutic Massage is based on 3 principles:

Mindfulness - directing attention to present experience with passive, non-judgmental internal observation

Embodiment - awareness of physical sensation, breath, movement, and energy of the body

Holism - One’s whole being is more than the sum of it’s parts; body-mind-spirit are intertwined and influence each other

Enhancing mindfulness, embodiment, and holism provides opportunity for change, in addition to a greater sense of oneself as a human being.

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